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Ayurveda Blog

CONSTIPATION

CONSTIPATION

2016-12-29

CONSTIPATION  Constipation is a common problem in today's world mainly due to present day lifestyle. Constipation may manifest in different ways - not passing bowels even once a day or a sense of incomplete evacuation. Constipation is a symptom, not a disease but it can be a forerunner of serious diseases. Timely treatment is very much essential. Constipation can be successfully managed through Ayurveda and simple modifications in diet and lifestyle. Clearing of bowels is a step towards

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WINTER REGIME-HEALTH THROUGH AYURVEDA

WINTER REGIME-HEALTH THROUGH AYURVEDA

2016-12-29

Winter season regimen-health through Ayurveda-(Health in Hemanta and Sisira ritu) As per Ayurveda, during winter, the predominant rasa and mahabhuta (taste and constitution) are bitter and akasha guna respectively. So strength of person becomes less and agni (catabolism) remains in high state. Ayurveda describes how to live healthy during winter season. Diet regimen to be followed Do’s (pathya) Ø Meat soup mixed with fat Ø Food having sour as predominant taste

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AUTISM

AUTISM

2016-12-19

Autism is a developmental disorder of neuropathology characterized by impaired social interaction and communication, and by restricted and repetitive behavior. All these signs begin before a child is 3 years old. Autism affects information processing in the brain by altering how nerve cells and their synapses connect and organize CAUSES The specific cause is not exactly known. Several chromosomal abnormalities contribute and prenatal infections may also play a role. SYMPTOMS Autistic

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PANCHA KARMA – AN INTRODUCTION

PANCHA KARMA – AN INTRODUCTION

2016-12-19

Panchakarma is a Sanskrit word that means "five actions" or "five treatments." This is a process used to clean the body of toxic materials left by disease and poor nutrition. Ayurveda says that imbalanced doshas create waste matter. This waste matter is called Ama in Ayurveda. Ama is a foul-smelling, sticky, noxious substance that needs to be evacuated from the body as thoroughly as possible.  Ayurveda emphasizes preventative and healing therapies along with various methods of

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KATIVASTI IN LOW BACK PAIN

KATIVASTI IN LOW BACK PAIN

2016-12-18

Efficacy of KATIVASTI in low back pain The waist area of the body is called Kati. Holding warm ayurvedic oils on the affected areas is called Vasti. Kati Vasti involves retention of warm thick medicated oil over the lower back for certain period. The patient is asked to lie face down on the bed, and is applied medicated oil locally around the lumbo-sacral region. Then, a reservoir made of black gram dough is built around the lumbo-sacral area. Ensuring leak-proof, a lukewarm

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