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Ayurveda Blog

TENNIS ELBOW

TENNIS ELBOW

2017-09-24

TENNIS ELBOWTennis elbow, or lateral epicondylitis, is a painful condition of the elbow caused by overuse. Not surprisingly, playing tennis or other racquet sports can cause this condition. However, several other sports and activities can also put you at risk. Tennis elbow is an inflammation of the tendons that join the forearm muscles on the outside of the elbow. The forearm muscles and tendons become damaged from overuse — repeating the same motions again and again. This leads to pain

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Dietary do’s and don’ts of ayurveda

Dietary do’s and don’ts of ayurveda

2017-09-16

                                                 Dietary do’s and don’ts of ayurveda                                                 Certain dietary do’s and don’ts serve to maintain balance of specific doshas(vata,pitta,kapha)

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ACNE & AYURVEDIC CARE

ACNE & AYURVEDIC CARE

2017-09-09

ACNE & AYURVEDIC CAREAcne is a problem which is encountered by almost everyone at the time of adolescence. Its prevalence is similar for both sexes. But the peak age of severity for males is from the age of 17 to 19, and for females it is 16-17. However, sometimes a person may experience the problem at an elder age too.In our today’s life Acne is a common skin disease characterized by pimples on the face, chest and back. It occurs when the pores of the skin become clogged with oil,

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DIET DURING PREGNANCY

DIET DURING PREGNANCY

2017-08-23

DIET DURING PREGNANCYAyurvedic approach towards motherhood, that is pregnancy and childbirth, is indeed a holistic one. Ayurvedic recommendations touch upon the diet, behavior, and activities of not only the mother but also the entire family into which the child will be born. Pregnancy is a time when everything the pregnant mother tastes, sees, touches, hears and smells should be nourishing to the mother and child.  Advice on diet during pregnancy - • Cooked vegetables should be

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INSOMNIA

INSOMNIA

2017-08-12

                                                               INSOMNIA                             A sleep disorder that regularly affect millions of people worldwide. It can affect people of any age and more common in adult females than adult male.Insomnia is

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