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Ayurveda Blog

Piles

Piles

2017-03-12

HAEMORRHOIDS/PILES:          Hemorrhoids are swollen veins in the lower part of the anus and rectum. When the walls of these vessels are stretched, they become irritated.Although hemorrhoids can be unpleasant and painful, they are easily treated and very preventable. As hemorrhoids generally get worse over time, so they should be treated as soon as they appear. Approximately 50 percent of those people aged 50 years and over will require treatment. However, it is

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Migrane

Migrane

2017-03-09

Migraine Migraine is derived from Greek word meaning hemicranial, ie half skull. It is unilateral headache which is pulsatile in nature. Migraine is the condition which is having high incidence rate world wide. Women are affected more in her reproductive age. Classification Classic Migraine It’s neurologic and having visual defect. Common Migraine Unexpected onset of hemi cranial or generalized headacheswithout any visual defect. But both may be preceded by vague

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Obesity & Ayurvedic management

Obesity & Ayurvedic management

2017-03-07

Obesity & Ayurvedic Management Obesity is when a person is carrying too much body fat for their height and sex. A person is considered obese if they have a body mass index (BMI) of 30 or greater. Today's way of life is less physically active than it used to be. People travel on buses and cars, rather than walking, and many people work in offices, where they are sitting still for most of the day. This means that the calories they eat are not getting burnt off as energy. Instead, the extra

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CONSTIPATION

CONSTIPATION

2016-12-29

CONSTIPATION  Constipation is a common problem in today's world mainly due to present day lifestyle. Constipation may manifest in different ways - not passing bowels even once a day or a sense of incomplete evacuation. Constipation is a symptom, not a disease but it can be a forerunner of serious diseases. Timely treatment is very much essential. Constipation can be successfully managed through Ayurveda and simple modifications in diet and lifestyle. Clearing of bowels is a step towards

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WINTER REGIME-HEALTH THROUGH AYURVEDA

WINTER REGIME-HEALTH THROUGH AYURVEDA

2016-12-29

Winter season regimen-health through Ayurveda-(Health in Hemanta and Sisira ritu) As per Ayurveda, during winter, the predominant rasa and mahabhuta (taste and constitution) are bitter and akasha guna respectively. So strength of person becomes less and agni (catabolism) remains in high state. Ayurveda describes how to live healthy during winter season. Diet regimen to be followed Do’s (pathya) Ø Meat soup mixed with fat Ø Food having sour as predominant taste

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